Pizza

[The Barkwood Pack]

Ingredients (Crust)

2 cups of whole wheat flour

1 tsp dried basil

1 tsp dried oregano

1 egg

1/4 low fat milk

1/2 cup of water

(additional flour for rolling)

Toppings (ideas only)

tomato paste 

pepperoni

mozzarella cheese

bacon cooked and crumbled

grated carrot

Preheat oven to 350 degrees

1. In a large bowl, whisk together the wheat flour, dried basil and oregano.
2. In a separate bowl whisk the egg and stir in the milk.
3. Make a well in the dry mixture and pour in the milk mixture.
4. Stir together until combined.
5. Knead the dough into a ball.  Use more flour if needed to reduce the stickiness.
6. Roll out to 1/4 to 1/2 inch thickness.
7. Using a 2 inch biscuit cutter, cut into circles.
8. Lightly spray a baking sheet with a non-stick spray.
9. Place unbaked pizza crusts on baking sheet.
10. Top your pizza.
11. Bake for 15 to 20 minutes (until cheese begins to brown)
12. Cool on a wire rack and serve.

Keep in a sealed container in the refrigerator - should stay fresh for a week.  Can be stored in freezer for up to 6 months.

Last but not least enjoy!!

[The Barkwood Pack]

For dessert pizza, for the crust use:

2 cups of whole wheat flour

1 cup of rolled oats

1/3 cup of peanut butter (smooth or chunky)

1-1/4 cup of hot water

mix dry ingredients

mix in PB & hot water (add more flour if the dough is too sticky)

knead dough (step 5-9 above)

Bake crust first then add your toppings.  Place in oven for a few minutes to melt toppings together.

Sauce:  low fat cream cheese

Toppings:  unsweetened shredded coconut, carob chips, etc.

 

 

[Wrinklies & Denise]

We love pizza but now we can't have it :( Mum as put us all on a diet).

[kanga]

im sure kanga would love this  

[Charlie & Casey]

These sound YUM YUM!!!