1 2lb roast, sirloin is wonderful frozen!
1 box of beef broth or 2 cups of water and 2tspn of beef bullion flavoring
1 med onion, cut in 1/4's
1 Can of canned mushrooms (optional)
1 bag of baby carrots
10 inch size baby potatoes, or purple potatoes, or yams, just pick one!
1/4 tspn of garlic granulated or 3 cloves of fresh garlic
2 tspn of chili peppers dry
1/8th tspn of celery seed
1/2 tspn of pepper
1/2 tspn lawreys seasoning salt or you can use regular salt, but lawerys is my secret to awesome food!
Gravy 2tblspns of corn starch, and 1/2 cup of water
Instructions: Pre heat oven to 350, allow 2 to 2 1/2 hours of cooking time, for med rare center
Put beef broth, or water with beef bullion in a roasting pot.mix the bullion
poor some water over the roast, u want at least 3 cups in the bottom of the pot,
Add onions, add mushrooms, put dried chili peppers in the broth
add seasoning to the roast with above spices to your liking.
put roast in for 1 1/2 hours, cooking, turn once, then add potatoes and carrots or any vegetable you like, cook for 45 min then bring roast out, set to rest cover with tin foil to keep warm.
mean while, remove any vegetables into a bowl, put in oven to keep warm.
heat remaining liquid,( taste the gravy and adjust flavoring to your liking)to boiling stirring constantly
In a glass mix 1/2 cup of warm water and 2tblspn of corn starch, then add to boiling broth, thicken to your liking, turn gravy off and add veggies back to the mix, or serve separately.
When you cut your beef you will notice is perfect pink medium rare, by cooking from frozen this roast beef will impress the fussiest of eaters..
I always say a real cook makes frozen food awesome, I mean any one can make great food, with freshest ingredients. Enjoy!